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This fruit salad with citrus poppy seed dressing bursts with vibrant color and flavor every time I make it for a potluck or family barbecue it disappears in minutes The juicy blend of pineapple strawberries and berries is a guaranteed crowd favorite while the citrusy sweet honey dressing ties everything together for a refreshing side dish
I started making this salad for summer picnics because I love how simple and customizable it is Now it is a tradition for our spring brunches and even picky eaters pile their plates high
Ingredients
- Pineapple: choose one that feels heavy for its size with golden skin and a sweet scent at the base for extra juicy freshness
- Blackberries: look for glossy plump berries that hold their shape for best flavor and texture
- Strawberries: pick bright red berries with fresh leaves and slice them so their sweetness gets into every bite
- Blueberries: use firm berries with a silvery bloom for juiciness and tang
- Kiwi: go for slightly soft but not mushy kiwis peel slice and halve for a tart contrast
- Orange zest: this gives a punch of citrus aroma use a microplane and only zest the colorful surface
- Lime zest: for a bright tang to balance the fruit sweetness
- Orange juice: the base of the dressing opt for fresh squeezed for maximum flavor
- Lime juice: adds zing keep it fresh for the best result
- Honey: brings natural sweetness and helps blend the citrus flavors smoothly
- Poppy seeds: add a subtle crunch and a fun visual touch
- Fresh mint: chop it right before using for vibrant color and lift of flavor
Step-by-Step Instructions
- Prep the Fruit:
- Peel and chop the pineapple into bite sized pieces Hull and slice the strawberries Wash blueberries and blackberries Slice the kiwi into thin rounds and cut in half Arrange all the fruit in a big mixing bowl
- Make the Dressing:
- In a small bowl or jar put in the orange zest lime zest orange juice lime juice honey and poppy seeds Whisk until the honey is fully dissolved and the mixture looks glossy This makes sure the dressing will coat every piece of fruit
- Dress the Salad:
- Drizzle the citrus poppy seed dressing evenly over all the fruit in the bowl Using clean hands or a gentle spatula carefully fold and mix so all fruit is glazed but not smashed
- Garnish and Serve:
- Sprinkle chopped fresh mint across the top for extra color and aroma Scoop into serving bowls or onto a platter Serve right away for the freshest texture
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The fresh mint is my favorite part that burst of herbal flavor reminds me of summers spent with family on our porch My kids love sneaking pieces of kiwi when I am not looking and that always makes making this salad extra fun
Storage Tips
This salad tastes best the day it is made You can store leftovers covered in the refrigerator for up to two days but some of the more delicate fruit like strawberries may get a bit soft I like to add a squeeze more citrus juice and toss before serving leftover salad to freshen it up
Ingredient Substitutions
Feel free to swap out any of the berries for grapes or sliced peaches when they are in season If you want a touch more crunch chopped apples or pears work well too For a vegan option use pure maple syrup or even a sprinkle of cane sugar instead of honey and you will get the same glossy sweet finish
Serving Suggestions
This salad works beautifully as a brunch side or breakfast bowl Sprinkle with toasted coconut or slivered almonds to take it from side dish to dessert If you are serving it at a dinner try pairing it with grilled chicken or fish for a bright counterpoint to savory dishes
Cultural Context
Fruit salads like this go way back as a favorite for gatherings and picnics The poppy seed citrus dressing gives a fresh twist that lifts the usual fruit bowl into something special In the American South fruit salad often shows up at family reunions and church suppers as a sign of homemade hospitality
Frequently Asked Questions
- → Can I substitute the fruits listed?
Yes, you can use your favorite seasonal fruits such as grapes, mangoes, or oranges based on availability and personal preference.
- → How long does this fruit salad stay fresh?
For best texture and flavor, enjoy within 1–2 days. Store covered in the refrigerator and toss gently before serving.
- → Is there an alternative to honey in the dressing?
Maple syrup or simple syrup works well as a substitute if you'd like the salad to be vegan-friendly or want a different sweetness profile.
- → Can I prepare the dressing in advance?
Absolutely. The citrus poppy seed dressing can be made ahead and chilled. Add to fresh fruit just before serving for best results.
- → What herbs pair well with this salad?
Fresh mint is ideal, but basil or lemon balm can offer a unique, refreshing twist to the fruit's brightness.