Strawberry Fluff Salad

Featured in Celebration & Holiday Recipes.

Strawberry Fluff Salad is a delightfully easy dessert that brings together the sweet flavors of strawberries and pineapple in a creamy, cloud-like mixture. This no-bake treat combines strawberry pie filling, sweetened condensed milk, and Cool Whip as its fluffy base, while chunks of pineapple, mini marshmallows, and pecans add wonderful texture and flavor contrast. Ready in just 35 minutes including chill time, it's the perfect make-ahead dish for potlucks, BBQs, or family gatherings. The pretty pink color and delicate texture make it an instant crowd-pleaser, while the simple dump-and-stir preparation means anyone can make it successfully.
Comfort Cravings Recipes
Updated on Fri, 07 Mar 2025 00:44:08 GMT
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This delightfully pink and fluffy strawberry dessert salad brings back memories of cherished family gatherings. Its cloud-like texture and sweet strawberry flavor create the perfect harmony of tastes that will transport you straight to those warm summer evenings filled with laughter and joy.

Growing up, this was always the first dish to disappear at our family reunions. The combination of creamy texture and fresh strawberry flavor creates an irresistible treat that brings everyone back for seconds.

Ingredient Insights

  • Strawberry pie filling: Choose premium quality for best flavor
  • Sweetened condensed milk: Creates rich, velvety texture
  • Cool Whip: Must be completely thawed for smooth mixing
  • Sour cream: Adds subtle tanginess and creamy depth
  • Mini marshmallows: Provides extra fluffiness
  • Pineapple chunks: Fresh acidity balances sweetness
  • Chopped pecans: Adds essential crunch and nutty flavor
  • Fresh strawberries: Perfect garnish for elegant presentation
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Creating Your Fluff

Initial Mixture:
Combine strawberry filling and condensed milk in large bowl
Gently fold in thawed Cool Whip
Add sour cream and blend until smooth
Texture Building:
Incorporate mini marshmallows carefully
Add drained pineapple chunks
Fold in chopped pecans
Final Touch:
Transfer to serving bowl
Garnish with fresh strawberries
Chill thoroughly before serving

My aunt Margaret always brings this to our family reunions, and she swears the secret is letting it chill overnight to let the flavors meld perfectly.

Perfect Pairings

Serve alongside grilled meats at summer BBQs, complement with fresh fruit platters, or present as a light dessert following heavy main courses.

Delicious Adaptations

Create unique variations using different pie fillings like cherry or raspberry. Add coconut flakes for tropical flair, or incorporate crushed graham crackers for added texture.

Keeping It Fresh

Place in an airtight container and refrigerate up to three days. The texture remains best within the first 48 hours. Do not attempt to freeze as it will affect the consistency.

This nostalgic dessert salad never fails to bring smiles to faces. Its versatility and ease of preparation make it a reliable go to for any gathering. The combination of textures and flavors creates a memorable treat that guests will request time and time again.

Additional Ways To Serve

Transform this fluffy delight into individual servings using clear plastic cups for parties, layer it in a trifle bowl with fresh berries for an elegant presentation, or spread it between graham crackers for a unique sandwich treat. During summer months, I love serving it partially frozen for a refreshing twist.

Seasonal Variations

Spring showcases it with fresh strawberry garnish and mint leaves, summer pairs perfectly with grilled peaches on the side, fall calls for a sprinkle of cinnamon and crushed graham crackers, while winter benefits from a drizzle of white chocolate and sugared cranberries.

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Health Conscious Options

Create a lighter version using sugar free pie filling, light Cool Whip, and reduced fat condensed milk. Greek yogurt can replace sour cream for added protein, while fresh fruit can substitute some of the canned ingredients for natural sweetness.

Special Occasion Tips

For baby showers, add blue or pink food coloring to match the theme. Wedding celebrations benefit from elegant clear glass individual servings with edible flowers. Birthday parties pop with colored sprinkles and themed toppers.

Make Ahead Strategy

Prepare components separately up to two days ahead. Store nuts separately to maintain crunch, assemble remaining ingredients, and fold in nuts just before serving. This helps maintain optimal texture while saving precious time during busy events.

Frequently Asked Questions

→ Can I make this Strawberry Fluff Salad ahead of time?
Yes, you can prepare this salad up to 24 hours in advance. Keep it covered and refrigerated until ready to serve.
→ Can I use fresh strawberries instead of pie filling?
While fresh strawberries make a great garnish, stick to pie filling for the base as it provides the right consistency and sweetness level.
→ What can I substitute for Cool Whip?
You can use freshly whipped cream, but Cool Whip provides better stability for this recipe.
→ Can I make this recipe nut-free?
Yes, simply omit the pecans or replace them with additional marshmallows or coconut flakes.
→ How long will this salad keep in the refrigerator?
The salad will keep well for up to 3 days when stored covered in the refrigerator, though the texture is best within the first 24 hours.

Strawberry Fluff Salad

A dreamy pink dessert salad combining strawberry pie filling, Cool Whip, and sweet mix-ins for the perfect no-fuss party treat or potluck dish.

Prep Time
5 Minutes
Cook Time
30 Minutes
Total Time
35 Minutes

Category: Special Occasions

Difficulty: Easy

Cuisine: American

Yield: 6 Servings

Dietary: Vegetarian, Gluten-Free

Ingredients

→ Main Ingredients

01 1 can (21 oz) strawberry pie filling
02 1¼ cups sweetened condensed milk
03 4 cups Cool Whip, thawed
04 ½ cup sour cream

→ Mix-ins

05 2 cups mini marshmallows
06 1¾ cups pineapple chunks
07 1 cup chopped pecans

→ Garnish

08 Fresh strawberries, chopped

Instructions

Step 01

In a large mixing bowl, combine strawberry pie filling, sweetened condensed milk, sour cream, and Cool Whip. Stir until well blended.

Step 02

Gently fold in the pecans, pineapple chunks, and mini marshmallows until evenly distributed.

Step 03

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes before serving.

Step 04

Serve cold, garnished with fresh chopped strawberries if desired.

Notes

  1. This dessert salad can be made ahead and stored in the refrigerator for up to 24 hours.
  2. Perfect for potlucks, BBQs, and summer gatherings.

Tools You'll Need

  • Large mixing bowl
  • Measuring cups
  • Scraper spatula
  • Plastic wrap

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (Cool Whip, sour cream, condensed milk)
  • Contains tree nuts (pecans)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 526
  • Total Fat: 24 g
  • Total Carbohydrate: 75 g
  • Protein: 9 g