Honey Mustard Chicken Salad

Featured in Nutritious & Delicious Recipes.

This Honey Mustard Chicken Salad elevates the ordinary salad into a remarkable meal by combining perfectly marinated chicken with a variety of fresh ingredients. The chicken thighs are marinated in a flavorful honey mustard mixture that doubles as the salad dressing, ensuring consistent flavor throughout the dish. The addition of crispy bacon provides a savory crunch, while fresh strawberries add a sweet contrast. Creamy avocado and sweet corn kernels contribute additional textures and flavors, creating a well-balanced combination. The homemade honey mustard dressing ties all components together perfectly, making this salad both nutritious and satisfying. It's an ideal choice for those looking for a protein-rich meal that doesn't compromise on taste or freshness.
Comfort Cravings Recipes
Updated on Sat, 22 Feb 2025 12:02:21 GMT
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Honey Mustard Chicken Salad | comfortcravingsrecipes.com

A perfect blend of sweet and savory flavors featuring grilled honey mustard chicken, fresh fruits, and crispy bacon atop crisp romaine. Ideal for warm weather dining and special occasions.

Key Components

  • Marinated chicken
  • Honey mustard dressing
  • Fresh produce
  • Crispy bacon
  • Seasonal fruits
  • Creamy avocado

Essential Ingredients

For the Dressing/Marinade: Dijon mustard, honey, olive oil, green onions, white vinegar, seasonings.

For the Salad: Chicken thighs, Romaine lettuce, fresh strawberries, corn kernels, avocado, bacon strips.

Tangy Honey Mustard Chicken Salad Pin it
Tangy Honey Mustard Chicken Salad | comfortcravingsrecipes.com

Perfect Preparation

Marinade Steps:
Whisk ingredients. Reserve portion. Marinate chicken. Chill remaining dressing. Turn occasionally
Cooking Guide:
Preheat grill/pan. Cook chicken through. Crisp bacon separately. Rest meat properly. Check temperature
Assembly Order:
Layer greens. Add protein. Arrange produce. Include bacon. Dress lightly

Seasonal Adaptations

  • Summer fruits
  • Grilled vegetables
  • Fresh herbs
  • Light proteins
  • Crisp greens

Remember: Success depends on proper marination time and careful grilling technique for juicy, flavorful results.

Serving & Customization Guide

Alternative Toppings: Fresh Spring: Mandarin oranges, sugar snap peas, radishes, cucumber, fresh herbs. Summer Bounty: Grilled peaches, cherry tomatoes, fresh berries, grilled corn, fresh basil.

Protein Variations

Grilled Options: Chicken breast, shrimp, salmon, tofu steaks, turkey tenderloin.

Quick Substitutes: Rotisserie chicken, canned tuna, hard boiled eggs, chickpeas, deli turkey.

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Sweet & Savory Honey Mustard Chicken Salad | comfortcravingsrecipes.com

Dressing Adaptations

Lighter Version: Greek yogurt base, less honey, more mustard, lemon juice, herbs.

Richer Version: Mayo base, extra honey, whole grain mustard, garlic addition, more seasonings.

Make Ahead Tips

  • Prep dressing early
  • Cook bacon ahead
  • Wash produce
  • Store components separately
  • Assemble just before serving

Perfect For: Summer entertaining, light dinners, meal prep, picnics, lunch meetings.

This versatile salad can be adapted for any season while maintaining its signature honey mustard flavor profile. The key is using fresh ingredients and proper timing in assembly.

Frequently Asked Questions

→ Can I use chicken breasts instead of thighs?
Yes, you can substitute chicken breasts, but adjust cooking time accordingly as they tend to cook faster than thighs and can dry out more easily.
→ How long can I store the honey mustard dressing?
The dressing can be stored in an airtight container in the refrigerator for up to 5 days.
→ Can I prepare this salad in advance?
You can marinate the chicken and prepare the dressing ahead of time, but assemble the salad just before serving to keep ingredients fresh.
→ What can I substitute for strawberries when they're not in season?
You can use other fresh fruits like mandarin oranges, apples, or pears as alternatives to strawberries.
→ Can I cook the chicken on a stovetop instead of grilling?
Yes, you can pan-sear the chicken in a skillet over medium-high heat until cooked through, about 5-7 minutes per side.

Honey Mustard Chicken Salad

This Honey Mustard Chicken Salad features tender marinated chicken, crispy bacon, and fresh fruits, all tossed in a homemade honey mustard dressing.

Prep Time
135 Minutes
Cook Time
20 Minutes
Total Time
155 Minutes

Category: Healthy Choices

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

→ Honey Mustard Marinade/Dressing

01 ⅓ cup whole grain Dijon mustard
02 2 green onions, thinly sliced
03 3 tablespoons extra virgin olive oil
04 1 ½ tablespoons honey
05 1 tablespoon white balsamic vinegar
06 Kosher salt and freshly ground black pepper, to taste

→ Protein

07 1 pound boneless, skinless chicken thighs
08 4 slices bacon, diced
09 1 tablespoon canola oil

→ Salad Components

10 1 head romaine, roughly chopped
11 1 ½ cups quartered strawberries
12 1 avocado, halved, seeded, peeled and sliced
13 1 cup corn kernels, canned or roasted

Instructions

Step 01

Whisk together Dijon, green onions, olive oil, honey and vinegar; season with salt and pepper. Reserve 1/3 for dressing and refrigerate remaining 2/3 for marinade.

Step 02

Combine chicken with reserved Dijon mixture in a Ziploc bag. Marinate 2-6 hours, turning occasionally.

Step 03

Brush marinated chicken with canola oil, season with salt and pepper. Grill on medium heat until internal temperature reaches 165°F, about 10 minutes.

Step 04

Cook diced bacon in cast iron skillet until crispy, 6-8 minutes. Drain on paper towels.

Step 05

Combine romaine, chicken, bacon, strawberries, avocado, and corn in a large bowl. Toss with refrigerated Dijon dressing and serve immediately.

Notes

  1. Best served immediately
  2. Marinade time: 2-6 hours
  3. Can use fresh or canned corn

Tools You'll Need

  • Grill
  • Cast iron skillet
  • Large mixing bowl
  • Gallon size Ziploc bag
  • Meat thermometer