Pin it
Mango popsicles are a refreshing way to beat the summer heat and make use of juicy ripe mangos This easy vegan recipe comes together with only a few pantry ingredients and gets rave reviews from family and friends alike
I started making these popsicles for my niece who is lactose intolerant and now the entire family begs for them every time the temperatures rise
Ingredients
- Mango chunks: Fresh ripe mangos give the brightest flavor Look for mangos that gently yield to pressure and smell fragrant or use high quality frozen mango chunks if mangos are out of season
- Fresh lime juice: Adds zing and balances the sweetness Always use freshly squeezed lime for the best citrusy punch Lemon juice will also work in a pinch
- Maple syrup: Brings gentle sweetness Choose pure maple syrup for a mellow rich taste but agave or your favorite liquid sweetener works well too
- Water: Helps blend everything smoothly Use cold filtered water if possible
Step-by-Step Instructions
- Prepare the Mango:
- Peel and chop three to four ripe mangos into small chunks aiming for about six cups If using frozen mango use slightly thawed chunks to keep blending easy
- Blend Everything:
- In your blender or food processor add mango chunks fresh lime juice and maple syrup Blend until it transforms into a silky smooth puree Pour in a little water if the mixture is too thick aim for a texture that is thick but still pourable
- Taste and Adjust:
- Give the puree a taste Add more sweetener or lime juice if you want it sweeter or tangier Sometimes I like mine with an extra splash of lime on especially hot days
- Fill the Molds:
- Evenly pour the mango mixture into your ice pop molds leaving a little gap at the top for expansion Place the lid on and insert the popsicle sticks
- Freeze Solid:
- Transfer the molds to your freezer and let freeze for at least six hours or better overnight to make sure the popsicles are fully set
- Unmold and Serve:
- When ready to eat let the popsicles sit on the counter for about five minutes to loosen Alternatively run the bottom of the molds briefly under warm water and the popsicles should slide right out
Pin it
Mango is hands down my favorite tropical fruit Whenever I cut mangos for this recipe I am transported straight back to my grandmother's backyard where she would hand us thick mango slices on summer afternoons Now I get to share a little of that magic with every batch I make
Storage Tips
Keep your popsicles in their molds or transfer to an airtight container in the freezer They will stay at peak flavor for up to two weeks After that they are still safe to eat but may start to get a bit icy
Ingredient Substitutions
No fresh mangos No problem Frozen mango chunks work just as well and often go on sale off-season You can also swap maple syrup for agave syrup honey if not vegan or even superfine coconut sugar dissolved in a little hot water
Serving Suggestions
These popsicles are a dream after a spicy meal or for cooling off poolside Sometimes I serve them with a drizzle of chili lime seasoning for a tangy kick or with a sprinkle of chopped mint for extra freshness
Pin it
Cultural Context
Mango popsicles are inspired by paletas a staple in Mexican street food Paletas showcase an endless range of real fruit and natural flavors making them a beloved treat for kids and adults alike Across Latin America fresh fruit ices are a welcome relief in the heat and a way to use local seasonal produce
Frequently Asked Questions
- → Can I use frozen mango instead of fresh?
Yes, thaw frozen mango chunks first and drain off excess liquid before blending for smooth popsicles.
- → What can I use instead of maple syrup?
Agave nectar or another liquid sweetener works well. Adjust to taste as sweetness varies among options.
- → How long do the popsicles need to freeze?
Freeze for at least 6 hours or overnight until completely solid for the best texture and easy unmolding.
- → Can I add other fruits to the mixture?
Absolutely! Blend in pineapple, berries, or peach with the mango for added flavors and color.
- → How do I remove popsicles from the molds easily?
Let molds sit at room temperature for 5-10 minutes or run them under warm water to help release the pops.